Golf

Fit4Golf Offers a Complete Golf Solution


Services

  • Golf Instruction and Coaching
  • Personal Training
  • 3D Imaging and Video Analysis
  • Private and Group Sessions Available
  • TRX Suspension Training
  • Corporate Programs
  • Golf Club Sourcing and Consultations
  • Golf Fitness Training
  • TPI Certified
  • University Educated Applied Kinesiologist
  • US / Canadian Certified Golf Instructor


Technology

Golf Technology Services

At Fit4Golf we combine traditional golf teaching techniques with modern technology to ensure that you get the most accurate feedback about your swing.

K-Vest 3D Swing Analysis

More often than not there is a clear discrepancy between what golfers think they are doing, and what they are actually doing (feel vs. real). However, no matter how clearly the golfer understands which swing changes are required, being able to feel how to execute these changes usually remains a challenge. Golfers often need to exaggerate a particular movement in order to be able to create the correct feel of what they are trying to achieve… until now!

Today, thanks to K-Vest’s 3D wireless technology it is possible to provide golfers with the real-time biofeedback that will enable them to feel exactly what they need to do, thus avoiding the overcorrecting syndrome. Further, this technology enables the instructor to gauge the overall efficiency of the golf swing, resulting in a better swing and ultimately a better game!

Fit4Golf is proud to employ this revolutionary technology to ensure that you reach your golf game potential!

Super Slow Motion Video Analysis

Super slow motion photography provides you with detailed visual feedback. Normally it’s difficult to correct a fault, even if you know what you should be doing. This is because you don’t see yourself in action. When you watch yourself you can study your golf swing technique in depth, frame by frame, building a picture of what you are trying to achieve.

By combining K-Vest 3D swing analysis with super slow motion video analysis, Fit4Golf provides you with the most advanced training tools on the market.

Indoor Golf Simulator

With our state-of-the-art golf simulator, you can play 18 holes year-round, regardless of the weather. Our system also enables you to compete in Long-Drive, Closest-to-the-Pin, Match Play, and other contests and competitions against other golfers.

Using your own clubs, you set up to hit the shot just as you would on a real course. The simulator system allows you to drive off the tee, hit fairway shots, pitch, chip and putt the ball into the hole. After every shot, the simulator system automatically flies along the ball’s trajectory to where the ball lies, ready for the next shot. This system gives PGA endorsed feedback to help you better understand the golf swing.

The indoor golf simulator helps keep your skills tuned throughout the off-season so that you are ready for action when the golf season begins.


Corporate Programs

What are you doing for lunch today?

Use your lunch hour to improve your golf game or to improve your fitness. Fit4Golf offers private golf and golf fitness lessons in your office. Let us come to you.

Corporate Seminars

Fit4Golf offers a wide range of corporate seminars, demonstration and lessons.

Our one hour Basic Swing tutorial is a great starting point and covers the setup and performance of a basic golf swing. Supplement the Basic Swing tutorial with one of these other popular programs:

  • Golf Fitness
  • The Exercise Lifestyle
  • On-Course Management
  • Short Game Technique
  • 3-D Coaching and Analysis
  • Video Analysis
  • The 12 Swing Faults
  • Importance of Equipment and Fitting
  • The Mental Approach
  • Basic Rules